we’re all human here.
Welcome to the Newsletter
Welcome, July. How did you get here so fast?
I am feeling reinvigorated by this newsletter. I have been wanting to find a way to share some resources, themes from my client sessions, the mini joys of life to help others see the same in their own lives, share social media accounts that speak to my soul and all things related to my love for food.
Monthly access to weekly newsletters where I will share themes from therapy sessions, journal prompts, easy and delicious recipes as well as mental health and body image tips and tricks. Why? Because we are all human and it helps to be seen and know we are not alone.
The newsletter is not a replacement for therapy or clinical advice.
Please reach out if you are interested in therapeutic services.
Photos on this page and in newsletters are taken by Marina.